Mindfulness Memos
Creative Calm
The human mind is powerful when led from within. But it’s also a powerful force when led by external influences.
Balance Blueprint
There are aspects of our lives we can’t divorce. To establish balance, we must become aware of the hidden concept of allowing versus accepting.
Personal Power
You can internally create an environment that aids in achieving your goals. Or, you can produce a climate that guarantees you will never succeed at any.
Self-Motivation
Just because we experience something negative doesn’t mean we have to embrace it. We can’t overcome what we passionately accept.
Heartfelt Advice
If we could change today to be what we want it to be, we would have done it. Since we can’t force today to be different, we must focus on changing things we can control.
Self-Improvement
We may find ourselves struggling in scenarios that appear devastating, but most are only opportunities for self-discovery.
